Friday, October 28, 2011

What nourishes you?

I was reading this article on the "WORLD" web site Friday. On the surface, it's about TV and Christian Values, but to my mind it touches on something larger and more important - about what we choose to do, and whether it nourishes us, or drains us.

That is a vital question as we end up this month of focusing on clarifying what it is we want to do in our lives. To be happy, we need to be nourished more than we are drained. that means we have to pay attention to what brings us joy, what revs us up, what fulfills us, what makes us stronger, happier, and at our best.

Keep that in mind as you go into the weekend. Ask yourself those questions. Be honest with the answers. It's the first step to growth and transformation that lasts.


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