Are you happy?

 

This article in Oprah looks at the issue of happiness, and asks the question: is the problem our definition of happiness instead of our situation? 

 

Tom

Poetry: Choosing a Frame

Choosing A Frame

There is an art to it,
choosing a frame, that
bit of wood, colored or not,
that has the power

to make a picture sing with glory,
or fade into obscurity,
and in choosing that frame, you choose
to see

or not.

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The picture was taken in Venice, Italy. You can click on it for a larger version.

Tom

Poem: Recipie for Happiness

Recipe for Happiness

It's simple really, all you need
is a bed, good light, a book,
a bit of food in the cupboard,

A friend or two to share your heart with,
unafraid.
The rest has nothing to do with what is

out there. but instead what is within:
the ability to see
that God will provide

not what you want,
but what you need.

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The picture was taken at Hildene, the Lincoln family home in Manchester, Vermont. You can click on it for a larger version.

Tom

Fun creativity exercises

Regular readers know I am a sucker for lists. I like them because they are concise and almost every list has at least one thing in it that I can actively put to use NOW. Here's a list of some quick and fun exercises to stimulate your own creativity. It comes from Psychology Today's site.

And while you are there, check out the author's "Happiness Project" - research on happiness. Very cool!

Tom

Information: 10 Ways to be Happier

Who doesn't want to be happier? This article condenses some good advice and thoughts and is a nice boost, whether you are unhappy, or happy and just want to be happier!

Tom

PS - the picture was taken at the Lord Botetourt High School football field, at sunset. Sunsets are one of God's gifts that often make me happy.